shut down from "Arctic Blast". I think that was a Power Aid drink I used to like. Frosty blue container, or, no wait, that's the name of the bubble gum I like. On second thought, that's "Polar Ice". Shelly and I schooled the little hoodrats at "Scene It", an interactive DVD game with move scenes. Shelly in turn smoked me though.
I have skipped workouts because I am afraid of the cold, but I have managed to eat very well. As a result, I have only gained 10 of my alloted 15 holiday pounds. Their 10 sexy, Cindarella pounds too: it all turns to muscle at midnight. I'm just kidding. I haven't gained any weight, but I have lost some muscle, and it's the weatherman's fault. Clearly not mine.
The best way I know of to take off weight is cardio in the morning on an empty stomach. This works wonders and is worth it's calories in gold. A couple glasses of H2O, some Amino Vital and hit the road jack. I'll be doing some tri's next year though, so I'll make a splash instead of hitting the concrete.
Anyway, I'm off to get my ass handed to me for 90 minutes. Gotta box with a killer.
Chuckalicious
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